Tonight I saw a exciting article at yahoo health news, it is about drink coffee. For me personally I didn't drink coffee. It is not because I don't like but I always have problems on my stomach if I drunk it. That's why I never want to drink it. But honestly the smell taste of coffee is very nice.
I heard that drink coffee too much is not good for our health, but today I see that there are 9 reasons to drink more coffee.
1.It helps you shed pounds
2.It powers your workouts
3.It helps you wake up refreshed
4.It can ward off illness
5.It can ease muscle cramps
6.It makes cardio feel like a cinch
7.It helps you get want you want
8.It may fight breast cancer
9.It improves recall!
I also see that drinks not more than 2 cups a day .
I heard that drink coffee too much is not good for our health, but today I see that there are 9 reasons to drink more coffee.
1.It helps you shed pounds
2.It powers your workouts
3.It helps you wake up refreshed
4.It can ward off illness
5.It can ease muscle cramps
6.It makes cardio feel like a cinch
7.It helps you get want you want
8.It may fight breast cancer
9.It improves recall!
I also see that drinks not more than 2 cups a day .
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