Personal Life Articles

Bad weather happens in these few days , today also not a good day. All day is raining , I try to sit down and searching the net like usually I do with a cup of hot chocolate. It is nice for me blogging and searching with a hot drinks ha..ha..
I like blogging and tonight I see a great submit article website. It is nice , cause we can submit our article in this site. I am looking at this site and I found a nice home and family category. I think it is suit for my blog too. And I try to look at personal life articles. This category ..I like it , almost every day I like to read on others blog. For me it seems nice and happy if I can learn and sharing with others to read the blog.
All my blogs also at home and family category , cause from home that all our activity starts and it is very wonderful if we can remember it and blogging with our daily activity. I think a lot of my friends also have same opinion like me too. I can read blogs for hours, and sometimes we can find what we needs in this blog. So I feel great tonight , I can get this site and looking more blogs that I like. How about you ? This site also have a lots of category , you can choose which one you like it.

Reasons to Drink coffee

Tonight I saw a exciting article at yahoo health news, it is about drink coffee. For me personally I didn't drink coffee. It is not because I don't like but I always have problems on my stomach if I drunk it. That's why I never want to drink it. But honestly the smell taste of coffee is very nice.
I heard that drink coffee too much is not good for our health, but today I see that there are 9 reasons to drink more coffee.
1.It helps you shed pounds
2.It powers your workouts
3.It helps you wake up refreshed
4.It can ward off illness
5.It can ease muscle cramps
6.It makes cardio feel like a cinch
7.It helps you get want you want
8.It may fight breast cancer
9.It improves recall!
I also see that drinks not more than 2 cups a day .

Warm Feeling

I think every one needs a secure and warm feeling. It is my thought when I saw this picture he..he. it is very nice that a cat also can get warm feeling behind a big dog. But I am sure that my sister's dog will not do it with a cat .

Fish Soup

Today morning I cooked fish soup cause yesterday I bought fish from market. The fish is very fresh that's why I cooked fish soup. It is Indonesia traditional cook but I combine it with my own taste he..he...
I put water in a pan , add ginger , the galangale, chili and cook it until 10 minutes. Then put the fish in the pan cook it with a medium heat for 30 minutes. Add sugar ,salt and lemon in it. Then it is ready to serve.

Satay Lovers

If you all eat Satay, don't ever forget to eat the cucumber, because eating Satay together with carbon after barbecuing can cause cancer.
But we have a cure for that... Cucumber should be eaten after we eat the Satay because Satay has carcinogen (a cancer causing element) but cucumber is anti-carcinogenic. So don't forget to eat the cucumber the next time you have Satay's.

FDA says to avoid pistachios amid salmonella scare

I just read a very important news on Yahoo home page..it is about pistachios..the title is " FDA says to avoid pistachios amid salmonella scare " For me it is very surprising cause I like to eat this nuts too and my mother also like it very much.
It said that :
"Federal food safety officials warned Monday that consumers should stop eating all foods containing pistachios while they figure out the source of a possible salmonella contamination"
For the whole news you can read it at here

Health Food and Sugar

I seldom write about health in this blog , I just realised it...so I make a post about health in here. This is time I focus about health food and sugar. As we all know that nowadays peoples more care about health food and for my thinking...it is nice to discuss it. Today I see a health article on Yahoo health..it said that :

"According to its publicist, sugar is a health food. After all, it contains zero fat, provides instant energy, and makes almost any food taste better"

Well..I think makes any food taste better is true but it contains zero fat is not true..right ? and I quickly look at the following sentence again

" But these attributes are all trumped by a physiological fact: Sugar makes you fat. That may seem like a given, but by understanding why, you can minimize sugar's harmful effects and create a leaner, healthier body. Eating sugar is like flipping a switch that tells your body to store fat. And sugar is everywhere — not just in soda, candy, and desserts. It's disguised in refined carbohydrates like bread, rice, and pasta, and even in beer and milk. Your body can't tell the difference — it quickly digests and absorbs all these sugars into your bloodstream as glucose."

Yeah..it is right, there are a lot of food contain sugar, like bread , milk and others food. So nowadays I less eat that kind of food..try to eat much cereal , vegetables and brown rice.